Mindfulness quotes
25 hand-picked mindfulness quotes. Pick this topic in the app to get one each day.
All mindfulness quotes
- “If you are depressed you are living in the past. If you are anxious you are living in the future. If you are at peace you are liv…”— Lao Tzu
- “In today's rush, we all think too much, seek too much, want too much and forget about the joy of just being.”— Eckhart Tolle
- “Slow down. You are enough. You have enough. You do enough.”— Anonymous
- “Within you, there is a stillness and a sanctuary to which you can retreat at any time.”— Hermann Hesse
- “Respond; don't react. Listen; don't talk. Think; don't assume.”— Raji Lukkoor
- “Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.”— Thich Nhat Hanh
- “You can't calm the storm. What you can do is calm yourself. The storm will pass.”— Timber Hawkeye
- “The art of life is to live in the present moment.”— Emmet Fox
- “You can't stop the waves, but you can learn to surf.”— Jon Kabat-Zinn
- “Almost everything will work again if you unplug it for a few minutes — including you.”— Anne Lamott
- “Tension is who you think you should be. Relaxation is who you are.”— Chinese Proverb
- “You don't have to control your thoughts. You just have to stop letting them control you.”— Dan Millman
- “Breathe. You're going to be okay.”— Anonymous
- “Wherever you are, be all there.”— Jim Elliot
- “Peace is the result of retraining your mind to process life as it is, rather than as you think it should be.”— Wayne W. Dyer
- “One small positive thought in the morning can change your whole day.”— Dalai Lama
- “Mindfulness is a way of befriending ourselves and our experience.”— Jon Kabat-Zinn
- “Rest is not idleness. It is nourishment.”— Anonymous
- “Sometimes the most productive thing you can do is rest.”— Anonymous
- “You don't need more time, you just need to decide.”— Seth Godin
- “Worry is a misuse of imagination.”— Dan Zadra
- “Be gentle with yourself. You are a child of the universe, no less than the trees and the stars.”— Max Ehrmann
- “Take a deep breath. It's just a bad day, not a bad life.”— Anonymous
- “The present moment is filled with joy and happiness. If you are attentive, you will see it.”— Thich Nhat Hanh
- “Your calm mind is the ultimate weapon against your challenges.”— Bryant McGill